| Developer: | Better Primate Labs Ltd (2) | ||
| Price: | * Free | ||
| Rankings: | 0 | ||
| Reviews: | 0 Write a Review | ||
| Lists: | 0 + 0 | ||
| Points: | 4 + 1,376 ¡ | ||
| Points + 1 | |||
Description
[ THE #1 APP FOR MOVEMENT BREAKS ]
• Join top performers at Netflix, Google, Meta, Apple, and hundreds of more companies who have integrated StretchMinder into their routine for a more flexible, upright posture and enhanced well-being.
[ STAYING ACTIVE SIMPLIFIED ]
• Integrate activity into any setting—home or office—with a single click, effortlessly achieving your hourly movement objectives.
[ EASY-TO-FOLLOW STRETCH ROUTINES ]
• Access guided 5-minute stretch routines and movements designed to improve flexibility and combat stiffness, ideal for those long days at the chair or desk.
[ GUIDED ACTIVITY BREAKS ]
• Discover easy-to-follow, accessible exercises for all fitness levels. No equipment needed—move, walk, breathe anytime, anywhere.
[ EXERCISE LIBRARY ]
• Dive into 100+ targeted exercises focused on back, neck, arms, wrist, shoulder, and posture improvement, crafted to alleviate common pains and enhance your daily well-being.
[ WALKING BREAK STEP COUNTER ]
• Track your steps during walking breaks with the built-in pedometer, contributing to your daily step goal and offering a refreshing mental reset..
[ MINDFULNESS AND RELAXATION ]
• Try mindfulness and breathing exercises designed to reduce stress, increase focus, and seamlessly integrate into your day for improved mental health..
[ CUSTOMIZABLE BREAK REMINDERS ]
• Receive notification reminders tailored to your schedule, ensuring you maintain regular movement without disrupting your work routine.
[ DAILY GOAL SETTING ]
• Set achievable goals for daily movement breaks, challenging yourself daily to new achievements.
[ ACTIVE HOUR ACTIVITY TRACKER ]
• Track your progress with daily movement and sedentary patterns snapshots, providing a deeper insight into your physical activity through daily, weekly, and monthly breakdowns.
[ BOOST HEALTH WITH REGULAR MOVEMENT ]
• Combat common health risks associated with a sedentary lifestyle by engaging in regular movement, improving both your physical and mental health.
[ PROGRESS TRACKING ]
• Monitor your activity breaks and progress, motivating continued use.
[ PERSONALIZED SCHEDULE ADAPTATION ]
• The app schedules reminders around your existing routine for optimal break timing.
[ SEE UPCOMING BREAKS ]
• Know exactly when your next stretch is, making it easier to balance work and downtime.
[ HEALTH APP INTEGRATION ]
• Sync activities for a holistic health overview within Apple's Health App.
[ SCIENTIFIC BACKING ]
• Grounded in research, routines are designed by experts to offset sedentary lifestyle risks.
[ SILENT MODE FOR FOCUSED TIMES ]
• Pause reminders during important moments to maintain concentration.
[ OFFICE-FRIENDLY ROUTINES ]
• Discreet exercises you can do right at your desk, keeping you active without drawing attention.
[ FOR ALL FITNESS LEVELS ]
• Tailored exercises for everyone, enhancing quality of life regardless of activity level.
[ BREAK THE SEDENTARY CYCLE ]
• Customizable reminders and guided activities provide a clear path out of sedentary habits.
[ UPGRADE TO PREMIUM ]
• Unlock full potential with our premium subscription, starting with a free 7-day trial.
▶ READ WHAT USERS SAY ◀
• "It keeps me from getting sore from sitting."
• "Game changer for my lower back pain."
• "This app has improved my stiffness significantly. "
------------
Don't let long hours at your desk take a toll on your health. Download StretchMinder today and unlock a steady flow of feel-good moments
Questions or feedback? Get support at support@stretchminder.app.
Terms and Conditions
https://www.stretchminder.app/terms
Privacy Policy
https://www.stretchminder.app/privacy
Screenshots
What's new
- Version: 3.12.4
- Updated:
- We're bringing you our biggest update ever: we've made it easier than ever for you to break your prolonged sitting habit with a brand new home screen.
What's New
*Active Hour: A New Metric for Movement
We're providing new insights into your real-time activity/inactivity levels at a glance. You can now effortlessly turn hours of prolonged sitting into a day filled with energetic bursts of movement.
*Reimagined Activity Break Timer
Now simplified and focused - the Activity Break timer is more actionable than ever. You can now toggle the timer on/off, manage your schedule, and start an Activity Break right from your Home Page.
Love the app? Rate us!
Price
-
*In-App Purchases - Today: Free
- Minimum: Free
- Maximum: Free
Track prices
Developer
- Better Primate Labs LTD
- Platforms: Android Apps (1) iOS Apps (1)
- Lists: 0 + 0
- Points: 5 + 1,836 ¡
- Rankings: 0
- Reviews: 0
- Discounts: 0
- Videos: 0
- RSS: Subscribe
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Additional Information
- Category:
iOS Apps›Health & Fitness - OS:
iPad,iPhone,iOS 14.0 and up - Size:
432 Mb - Supported Languages:
English - Content Rating:
12+ - App Store Rating:
4.8(1,376) - Updated:
- Release Date:
Contacts
- Website:
https://www.stretchminder.app
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